In this week’s episode of Rebuilding Your Dental Passion, Laura takes a look at a topic which all of us face and are affected by on a daily basis, but which is not always acknowledged by those with whom we work – stress.
Episode Highlights:
- The possible effects of stress
- Some possible causes of stress at home and especially in the dental office
- Simple ways to better cope with stress
Quotes:
“Stress is huge for a lot of us.”
“For most of us, we try to be the bearer of stress in order for our office to run smoothly.”
“Please go in with an open mind when hearing these 6 simple steps.”
“Make a plan to actually put them into place.”
“You will be able to possibly see more rainbows and butterflies in life situations opposed to just all negatives.”
“Let’s turn this weekly meeting into a walking weekly meeting.”
“We probably have more candy in our office than any patient would ever suspect!”
“Try to keep your body on schedule.”
“Stop stressing over things that are out of your control.”
“You can control your attitude, your emotions, and your effort.”
Links:
More Rebuilding our Dental Passion Podcast: https://ataleoftwohygienists.com/rebuildingyourdentalpassion/
The Dental Podcast Network Channel One homepage:
http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/
The Dental Podcast Network Channel Two homepage:
https://podcasts.apple.com/us/podcast/the-dental-podcast-networks-channel-two/id1478530429
