Today’s episode of “Your Dental Top 5” podcast with Amanda Hill looks at the top ways that you can be a little more assertive and stick up for yourself.
Episode Highlights:
- Amanda’s top 5 ways to become more assertive
- DentalPost
- Brene Brown’s TED Talk on vulnerability
Quotes:
“Oftentimes we will allow our desire to please others to trump our desire to even consider what we want or stand up for what we deserve.”
“Buckle up. Put on your big girl panties or tighten your jockstrap, and let’s dig in to how we can become a little more assertive and stick up for ourselves.”
“Not believing in yourself, in your innate worthiness, can cause you to settle for less than you want or deserve.”
“Shameless plug for DentalPost.”
“Until you understand yourself, you can’t stick up for yourself.”
“That way, hopefully, you won’t turn into a blubbery mess like me and cry to AT&T Wireless.”
“All of a sudden, one day you go from doormat to opinionated, you could very well blindside your partner, or your friends or your co-workers as you unleash this new confidence.”
“The entire situation could be taken care of by a quick conversation.”
“I could choose to let that go, or I could choose to make a thing out of it.”
Links:
The Dental Podcast Network Channel One homepage:
http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/
The Dental Podcast Network Channel Two homepage:
https://podcasts.apple.com/us/podcast/the-dental-podcast-networks-channel-two/id1478530429
Amanda’s email: amandahillrdh@gmail.com
More Dental Top 5 Episodes: https://ataleoftwohygienists.com/dentaltop5/