In this week’s episode of Rebuilding Your Dental Passion, Laura shares some suggestions on how to have a good work-life balance and highlights the benefits of achieving this balance.
Episode Highlights:
- A list of practical ideas to help achieve work-life balance
- The benefits of a healthy work-life balance
Quotes:
“Make it a task to prioritize your tasks.”
“When you’re on break use that time to get your mind off…work tasks.”
“It is completely okay to say ‘no’ sometimes.”
“Always remember that self-care is not selfish.”
“Don’t make it harder on yourself.”
“Take time to lift your mood.”
“I felt that was like kind of our own counseling-type session.”
“We need enough rest to be able to focus throughout the day, and stay on top of all those tasks we need to do.”
Links:
More Rebuilding your Passion for Dental – https://ataleoftwohygienists.com/rebuildingyourdentalpassion/
The Dental Podcast Network Channel One homepage:
http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/
The Dental Podcast Network Channel Two homepage:
https://podcasts.apple.com/us/podcast/the-dental-podcast-networks-channel-two/id1478530429
