Being disciplined enough to get healthy is tough work. In this episode we catch up with Jaymie Britt who has undergone several iterations of exercise and fitness plans trying to find the one that will help her hit her goals. She is an inspiration to never give up even when life seems to be falling … [Read more...] about 449 Lifestyle Changes and Physical Improvements with Jaymie Britt, RDH
400 Health and Wellness Roundtable with Dr. Joy Void-Holmes, Kerry Lepicek and Machell Hudson
This episode was recorded at RDH Under One Roof and was an impromptu episode with dental hygienist friends sitting around the table talking about health and wellness. Thank you to Dr. Joy Void-Holmes, Kerry Lepicek, and Machell Hudson. In this episode we talk about: Accountability Partners … [Read more...] about 400 Health and Wellness Roundtable with Dr. Joy Void-Holmes, Kerry Lepicek and Machell Hudson
