Karen Davis returns to the show! We were so excited to bring her back and talk about the tough times she has been going through and how she has flipped those tough experiences into something that she strives to appreciate. She talks about being more mindful in our days and having a grateful heart. … [Read more...] about 378 Lemons or Lemonade: How Are You Viewing Life’s Events? Karen Davis, BSDH, RDH
Achieving Healthier Habits with a Life Coach: Interview with Machele Galloway – Episode 224
Whether you’re cooped up at home or working on the frontlines, the COVID-19 pandemic can have a psychological toll on top of the endless physical, social and financial difficulties it’s been causing. This week’s guest has several pointers for staying on top of your mental health in these … [Read more...] about Achieving Healthier Habits with a Life Coach: Interview with Machele Galloway – Episode 224
