With Thanksgiving upon us and Christmas fast approaching, Katy and Machell discuss the holidays, the health concerns that can arise during these times, and how to take care of yourself during them on this week’s episode of the Reflection Health Podcast. Episode Highlights: … [Read more...] about Health Concerns and The Holidays – Episode 9: Reflection Health Podcast with Katy Cameron and Machell Hudson
Sugar and its effects on our Physiology – Episode 8: Reflection Health Podcast with Katy Cameron and Machell Hudson
In this week’s episode of the Reflection Health Podcast, Katy and Machell continue their series about sugar by looking at how sugar affects our physiology. Episode Highlights: How sugar affects our health The effects of sugar on the pancreas, liver and heart The … [Read more...] about Sugar and its effects on our Physiology – Episode 8: Reflection Health Podcast with Katy Cameron and Machell Hudson
Sugar and its Impact on the Nation – Episode 7: Reflection Health Podcast with Katy Cameron and Machell Hudson
In this week’s episode of the Reflection Health Podcast, Katy and Machell begin their 2-part series about sugar by looking at some statistics regarding sugar and the impact it has upon the nation. Episode Highlights: Some startling sugar related statistics Fructose … [Read more...] about Sugar and its Impact on the Nation – Episode 7: Reflection Health Podcast with Katy Cameron and Machell Hudson
Oral Systemic Disease – Episode 6: Reflection Health Podcast with Katy Cameron and Machell Hudson
In this week’s episode of the Reflection Health Podcast, Katy and Machell wrap up their series about ‘inflammation’ by looking at root causes of systemic disease as well as some treatment suggestions. Episode Highlights: The ‘gut health’ component The impact of … [Read more...] about Oral Systemic Disease – Episode 6: Reflection Health Podcast with Katy Cameron and Machell Hudson
Oral Inflammation – Episode 5: Reflection Health Podcast with Katy Cameron and Machell Hudson
In this week’s episode of the Reflection Health Podcast, Katy and Machell continue their series about ‘inflammation’ by looking at the prevention and treatment of oral inflammation. Episode Highlights: Recognizing and healing wounds in the mouth Biofilms and … [Read more...] about Oral Inflammation – Episode 5: Reflection Health Podcast with Katy Cameron and Machell Hudson
Oral Inflammation and Systemic Health Episode 4: Reflection Health Podcast with Katy Cameron and Machell Hudson
In this week’s episode of the Reflection Health Podcast, Katy and Machell continue their series about ‘inflammation’ by looking at testing for it in the mouth and systemically in the body. Episode Highlights: Types of testing available Using a microscope in your … [Read more...] about Oral Inflammation and Systemic Health Episode 4: Reflection Health Podcast with Katy Cameron and Machell Hudson
Inflammation and The Oral Systemic link – Episode 3: Reflection Health Podcast with Katy Cameron and Machell Hudson
In this week’s episode of the Reflection Health Podcast, Katy and Machell start their series on ‘inflammation’ by looking at the oral-systemic link involved, highlighting the impact of pathogens spreading throughout the rest of the body. Episode Highlights: The 5 major … [Read more...] about Inflammation and The Oral Systemic link – Episode 3: Reflection Health Podcast with Katy Cameron and Machell Hudson
Oral Health and Whole Body Health – Episode 2: Reflection Health Podcast with Katy Cameron and Machell Hudson
In this week’s episode of the Reflection Health Podcast, Katy and Machell discuss the importance of nutrition for oral health and whole body health in their patients, themselves and everyone else! Episode Highlights: Nutrition recommendations from our hosts Bad … [Read more...] about Oral Health and Whole Body Health – Episode 2: Reflection Health Podcast with Katy Cameron and Machell Hudson
