This episode was recorded at RDH Under One Roof and was an impromptu episode with dental hygienist friends sitting around the table talking about health and wellness. Thank you to Dr. Joy Void-Holmes, Kerry Lepicek, and Machell Hudson. In this episode we talk about: Accountability Partners … [Read more...] about 400 Health and Wellness Roundtable with Dr. Joy Void-Holmes, Kerry Lepicek and Machell Hudson
Diabetes and Metabolic Syndrome with Kerry Lepicek part 2 of 2 Episode 33: Reflection Health with Katy Cameron and Machell Hudson
This week on Reflection Health Podcast, Machell Hudson is joined by Kerry Lepicek! In part 2 of a 2 part series Kerry and Machell talk about diabetes and metabolic syndrome. Episode Highlights Candida Diabetes Obsessions of the week Quotes “95% of … [Read more...] about Diabetes and Metabolic Syndrome with Kerry Lepicek part 2 of 2 Episode 33: Reflection Health with Katy Cameron and Machell Hudson
Loving Yourself – Episode 17: Reflection Health Podcast with Katy Cameron and Machell Hudson
This week on the Reflection Health podcast, Katy and Machell have an in depth conversation about whole body health and the importance of loving yourself ‘where you’re at’. Episode Highlights: Whole body health awareness Metabolic Syndrome Machell’s experience with doctors … [Read more...] about Loving Yourself – Episode 17: Reflection Health Podcast with Katy Cameron and Machell Hudson