This week on the Reflection Health podcast, Katy and Machell share their candid thoughts about the diets listed in the article, ‘The Best Diets Rankings of 2019’, from usnews.com. Episode Highlights: The Mediterranean Diet The DASH Diet The Flexitarian Diet The … [Read more...] about The Best Diets Rankings of 2019 Episode 18: Reflection Health Podcast with Katy Cameron and Machell Hudson
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