Today’s Reflection Health podcast marks the start of a series that is a very personal passion project for both of our hosts as Katy and Machell share their own stories of how stress has affected them in their lives. Episode Highlights: Katy and Machell’s personal and … [Read more...] about Stress in our hosts lives – Episode 10: Reflection Health Podcast with Katy Cameron and Machell Hudson
Health Concerns and The Holidays – Episode 9: Reflection Health Podcast with Katy Cameron and Machell Hudson
With Thanksgiving upon us and Christmas fast approaching, Katy and Machell discuss the holidays, the health concerns that can arise during these times, and how to take care of yourself during them on this week’s episode of the Reflection Health Podcast. Episode Highlights: … [Read more...] about Health Concerns and The Holidays – Episode 9: Reflection Health Podcast with Katy Cameron and Machell Hudson
21 Ways to Survive the Holidays With Dr. Uche Odiatu – TIPisode (November 2019)
Dr. Uche Odiatu is back and has 21 strategies to help us all survive the holidays. Office parties, family feasts, and holiday baking create a minefield for the most well-intentioned dental professional. It’s that time of year to eat, drink and be merry but with New Year’s is right around the … [Read more...] about 21 Ways to Survive the Holidays With Dr. Uche Odiatu – TIPisode (November 2019)
Oral Health and Whole Body Health – Episode 2: Reflection Health Podcast with Katy Cameron and Machell Hudson
In this week’s episode of the Reflection Health Podcast, Katy and Machell discuss the importance of nutrition for oral health and whole body health in their patients, themselves and everyone else! Episode Highlights: Nutrition recommendations from our hosts Bad … [Read more...] about Oral Health and Whole Body Health – Episode 2: Reflection Health Podcast with Katy Cameron and Machell Hudson
Introduction – Episode 1: Reflection Health Podcast with Katy Cameron and Machell Hudson
Welcome to the Reflection Health Podcast with Katy Cameron and Machell Hudson, the show that brings you words of wellness each week. In this opening episode, our hosts introduce themselves and the passion they have for their work, and provide a preview of what’s to come in future … [Read more...] about Introduction – Episode 1: Reflection Health Podcast with Katy Cameron and Machell Hudson
A Tale of Two Hygienists – Episode 55 (Dr. Uche Odiatu Helps Us Bring in the New Year!)
We kick off this year with the LEGENDARY Dr. Uche Odiatu! We discuss with him how to bring in the New Year with setting goals for healthy living. Dr. Uche brings up a great point right at the beginning… What will you be thinking about on your deathbed? Your favorite dish or memories with your … [Read more...] about A Tale of Two Hygienists – Episode 55 (Dr. Uche Odiatu Helps Us Bring in the New Year!)
A Tale of Two Hygienists – Episode 45 (Dr. Uche Odiatu – Whole Body Health Pt 1)
Dr. Uche Odiatu is a dentist and health coach. He loves dentistry and loves dental hygienists. This is the first of many episodes with Dr Odiatu featuring his 7 Pillars of Health. Please enjoy this episode and reach out to Dr. Odiatu if you have any questions or comments! Three huge takeaways … [Read more...] about A Tale of Two Hygienists – Episode 45 (Dr. Uche Odiatu – Whole Body Health Pt 1)
